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Lucero

Celene

Pablo

Lucero
1/8

CAFFEINE
Caffeine is shown to improve the 1RM bench press, as well as general muscle endurance. Increased wakefulness and decreased fatigue. Stimulation of intellectual activity, improvement in the ability to concentrate. Effect of fat burning thanks to the inhibition of phosphodiesterase, releasing glycerol and fatty acids into the bloodstream to achieve a greater energy intake at the muscle level.
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